'6 weeks to fitness' program, Wanda Beach

Active Social Fitness coming to Cronulla in 2018... '6 weeks to fitness' program !!!

Beach body training - make 2018 your year of health & fitness!

Improve your cardio and mind / body strength with a friendly and fun approach to exercising. Sessions take place on the beach, all body weight exercises to avoid injuries (occasionally some equipment and swimming**)

Included in program:

• x12 45min educational training sessions (x2 per week) incorporating cardio, strength and flexibility
• food diary analysis
• nutritional advice
• fitness testing
• group before and after photo
• weigh-in / body measurements comparision    (*optional)
• Active Social Club benefits for the 6week duration
• and more...

'6 weeks to fitness' program fee - $180

Early bird offer - $140 (pay by Friday 01.12.17)

Bring your friend (BYF) offer - pay 1/2 price  LIMITED TIME ONLY BOOK TODAY

Kicks off Tuesday 9 Jan 2018, 7am!!

Meet every Tuesday and Thursday 7am on Wanda Beach near lifeguard tower.

Please note:

**Must be able and confident to swim 50m in ocean to participate in swimming part of the sessions. If not, other exercise options will be given.