Abseil / Empress Canyon Combo "A fantastic abseiling and canyon day for beginners. It's not hard to see why this trip is so popular. Learn the fundamentals of abseiling in the morning starting with 3m and work your way up to 25m. You get to try lots of abseils as you hone your technique and gain confidence to leap and bound down the cliff wall. After a delicious picnic lunch you put your newly acquired skills to use in the exciting and action packed Empress Falls Canyon. Scrambling, wading, swimming and jumping leads to a thrilling climax - an amazing 30 m abseil straight down a pounding waterfall. The walk out is short and steep, 25 minutes up the stairs and you’re back at the carpark". Suitability: No prior abseiling / canyoning experience necessary. Low - average fitness required. Ticket prices: Active Social members* - $175 Active Social friends - $195 *become a member here and get access to event discounts. Pay $39.99/month for membership and you've already saved $20 off Canyoning. Lunch is included in the price. Only 10 spots available for this event and they are already starting to fill. Don't miss out - book now! We need to arrive at the destination 8.30am sharp. Car pooling is available, please enquire. If you have any questions, please don't hesitate to contact camille@activesocial.com.au

SIGNATURE FITNESS BONDI MEMBERS (this event is exclusive to Signature Fitness members only) 2ND BIRTHDAY PARTY & SOCIAL DAY LAUNCH Definition of 'Party': "A party is a gathering of people who have been invited by a host for the purposes of socializing, conversation, recreation, or as part of a festival or other commemoration of a special occasion. A party will typically feature food and beverages, and often music and dancing or other forms of entertainment" Guess what ? We're celebrating our 2nd birthday ! Yes we can hardly believe it too... growing up so fast... and a party isn't a party unless we have YOU there. We're also thrilled to announce SIGFIT social days launching Saturday 7th March ! After spending hours in the gym kicking goals with hardly time to stop and chat, we thought it would be cool to get our members together outside of the gym to have some extra fun ! So on our behalf, Active Social will be hosting some really cool social fitness events throughout the year like Skyzone, SUP, beach volleyball, indoor rock climbing and more...  We'd also love your feedback on what you'd like to experience so let us know anytime... RSVP now and celebrate SIGFIT's 2nd birthday & the launch of SIGFIT social days. It's going to be an awesome day out!   Where: Sky Zone, Alexandria "...jump alongside mates inside the Stratosphere, get physical in the dodgeball zones, bounce your way through a basketball game in the Sky Slam or, once you're dizzy from all that jumping, dive into a pit filled with gigantic foam squares (goodluck getting out)." When: Saturday 7th March, 12.30pm (please arrive by 12.15pm) What to bring: comfortable clothing, a change of clothing and a sense of adventure Come and celebrate with us! Only $23pp cost includes a pair of grip socks, 1hr of jumping on a variety of courts, trampoline skills, dodgeball and off 'the wall', event and admin fees.    The party... When: 1.30pm Where: 'Mojo's', 8 Dank Street, Waterloo Pre-order and pre-payment for lunch is required (drinks paid for on the day)   Register for the event today, select Active Social 'friend' ($0) and fill in your info so we can email your confirmation letter with all final details.  Please confirm if you'll be attending the Sky Zone and /or the after party - we need to confirm exact numbers for both bookings. RSVP due now!   Payment options: Credit card through this site | Bank transfer: BSB 302 162  AC: 0425723   See you there!  :-)   Lenny, Matt                                          Camille www.signaturefitness.com.au            www.activesocial.com.au                    

TOUGH MUDDER TRAINiNG TMT Bootcamp commences 6 months prior to Tough Mudder Sydney event. Dates and venue TBC Be prepared to work hard and get wet. Register your interest.

Bondi Beach Volleyball sessions this weekend are:   Advanced - times tbc Beginner/Intermediate - times tbc   Lessons and games for approximately 2hrs. Coach Milan runs these and is an ex professional volleyball champion.   Great day on the sand with the best view in Sydney 

2014 TOUGH MUDDER dates for Sydney have been released - Saturday November 15th. Active Social with be entering a team, so if you've always thought about it... why not just get involved.  Specific training sessions will commence in July so you are prepared and confident ready for some crazy, cool obstacles.* there will be a small cost per training session. Get in early and book - tickets prices go up again from 8th July.  http://www.eventbrite.com/e/tough-mudder-sydney-southern-highlands-saturday-15-november-2014-registration-8750116835?team_token=681727-o3577​Feel free to send link on to others who may be interested. Join us!  It will be a challenging but FUN day & celebrations afterwards. For the event, we'll split into groups so if you feel you want to ease your way through you can, and for those who wish to push a little harder... you will have buddies to do this with also. Follow this link to register your spot:-http://www.eventbrite.com/e/tough-mudder-sydney-southern-highlands-saturday-15-november-2014-registration-8750116835?team_token=681727-o3577

Bondi Beach Volleyball sessions this Sunday are:   9.00am - Advanced 11am - Intermediate    Lessons and games for approximately 2hrs. Coach Milan runs these and is an ex professional volleyball champion.   Great day on the sand with the best view in Sydney 

We'll be indoor rock climbing this Saturday afternoon. Its supposed to be a stormy afternoon so perfect weather for an indoor climb :-) A full body workout, mentally and physically challenging all whilst having fun. Come along and meet the regular Active Social crew.   Active Social members - $26 Non Members - $30 Cost covers entrance, harness & shoe hire    

TOUGH MUDDER TRAINING - SATURDAY 25 OCTOBER - 7AM Only 4 weeks until Southern Highlands Tough Mudder. Active Social will be knocking it out on the 15th Nov Saturday session, 9am wave. Still time to join us... REGISTER with our team HERE   Training this Saturday 25th October  - North Bondi Beach. Meet near outdoor gym. Be prepared to work hard and get wet. $20 per person.

TOUGH MUDDER TRAINING  7AM SHARP! Don't be late - there will be punishment. Meeting spot: Bondi Beach @ the lifeguard tower Cost $20 (cash on the day or pay below) Please confirm if you're tough enough to attend ;-)   1hr of hard core, high intensity, muscle burning work out.  Remember... we are preparing ourselves for 21km of running... tough... mudder... obstacles.   What to bring: water bottle, swimmers, towel, hat & wear sunscreen.

Active Social's VIP Diving Retreat. Always wanted to get your scuba diving certificate? Or, do you have your certificate & looking for a diving trip? Time to tick it off your bucket list, come and find Nemo with us...  A private island and diving trip exclusively for Active Social members and guests.A short 3.5hrs flight from Sydney - join us for some amazing, world famous diving in VANUATU. Beautiful crystal clear, warm water. A perfect place to experience your first dive or have fun / night dives. There is an abundance of tropical fish and marine life - its amazing. Even snorkelling at the front of the island is awesome! What's Included in this fantastic price is:5 nights/ 6 days beach front house or private accommodation at additional cost.Return transfers from airport to the island  (flights NOT include but can be organised if required, please notify when booking)(Stop in town to purchase supplies on arrival)4 double boat dives - all scuba gear supplied1 single night diveMorning tea / lunch supplied on dive daysContinental breakfast supplies each dayQuad bike tour of Aore to see WW2 bunkers and the huge Banyan tree forestUse of kayaks to explore the local reefs Other social sports on the island, exclusive to Active Social guests are available at additional costs. Note: There are limited spots at this great price - so get in quick! Please register to hold your spot with a non-refundable deposit which will go towards the costSome important information to leave as part of your registration 'additional information' is: * Will you be diving for the first time? * If not, what level is your diving certificate? * Do you wish to dive for fun, or increase your certification level? * Will you be interested in taking part in additional fitness activities on the island? Please contact Camille@activesocial.com.au or 0412228965 if you have any further questions or enquiries.You can't beat this fantastic diving package. Book your island holiday now!

Join the 'Active Social' team for the The Colour Run - Sunday 24th August. We're raising money for Beyond Blue.  REGISTER HERETeam registration fee is $60.50.  

It's that time again guys & we're heading to St Peters for some indoor rock climbing.GET INVOLVED with Active Social on Saturday 9th August. Join the crew for an afternoon of fitness and fun. Who: YOU! And you friends, family or anyone you know who would like to get out and active. Where: 4C/1-7 Unwins Bridge Rd St Peters Time & Date: 12 – 2pm Saturday 9th AugustCost: $35pp non-members / $28pp Active Social Members (incl harness) 10 or more people come the cost will drop too $21 / $16 (incl harness)...See you soon!